Saltwater Sovereignty is a 12-week, 1:1 somatic immersion for women who’ve done the work—but still feel disconnected from their body, voice, and truth.

This is not mindset coaching.
This is an unlearning.
A return.
A reclamation.

Through client-led sessions, somatic resourcing, and trauma-aware presence, you'll meet the parts of yourself that were never safe to feel—and rise as the woman you were never allowed to be.

Includes:

• 9 private 90-minute sessions

• 1 integration session

• A somatic resource library

• Email support (with clear, loving boundaries)

Investment: $2,000* CDN
Flexible payment plans available.
*paid in full, subject to change

Continue Your Journey at Your Own Pace

You don’t have to do this alone—and you don’t have to rush.

For those who have returned to the deep and want to sustain their momentum, or for those who feel drawn to this work but aren’t quite ready to commit to the full 12-week series, this monthly membership provides continued guidance and support.

What’s Included?

• 2 90-minute sessions

• A somatic resource library

This membership is for you if you want to:
✅ Stay accountable to your self-trust and embodiment work
✅ Keep deepening your emotional awareness and nervous system regulation
✅ Have the space to explore new layers of your healing at a steady pace
✅ Receive somatic support without the full commitment of a series

This offering does not include Email Support, as it’s designed for those ready to take more ownership of their journey.

Investment: $300.00* CDN/month subscribed
*subject to change

Join women craving deep, authentic connection every Sunday morning (beginning June 29, 2025) for free outdoor somatic yoga in Cochrane.

This isn't performance yoga - it's about listening to your body and connecting with other women beyond surface-level interactions. Silent practice with optional heart-sharing after. All bodies and experience levels welcome.