Saltwater Shallows: The First Descent
Wade into the waters of your own truth
You've been holding your breath for so long, you've forgotten what it feels like to breathe deeply.
There's something stirring beneath the surface of your beautiful, accomplished life. A restlessness that no amount of achievement seems to quiet. A voice that whispers in the spaces between your thoughts: Is this all there is?
You've tried to think your way through it. Read the books. Listened to the podcasts. Applied the frameworks. But here you are, still feeling like you're living someone else's life in your own body.
The woman everyone sees – accomplished, together, having it all figured out – she's exhausted. Because she's not entirely you, is she?
What if the answer isn't in your head?
What if it's been waiting in the waters you've been afraid to enter?
Somewhere along the way, you learned to swim only in the shallows of your own experience. To keep your head above water. To stay safe, stay small, stay acceptable.
But your body remembers what your mind has forgotten – that you are vast, that you contain depths unexplored, that the voice you've been silencing might just be the one that holds your liberation.
That decision that haunts your quiet moments? The pattern you can't logic your way out of? The feeling you keep pushing down because it doesn't fit the version of yourself everyone expects?
Your inner wisdom is calling you home.
And it's time to listen with more than just your mind.
The tide is calling you deeper.
Saltwater Shallows:
The First Descent
This isn't another strategy session. This isn't about fixing what's broken in you – because nothing is broken. This is about remembering what's been buried beneath years of being the "right" kind of woman.
In this single, profound session, you'll:
Wade into the waters of your own truth – bringing one persistent inner conflict, one decision that won't leave you alone, one feeling you can't quite name into the light of loving awareness. We go deep with what wants to be witnessed most.
Discover whose voice you've been listening to – and finally ask the question that changes everything: Is this even mine? What does my body know that my mind has been overriding?
Glimpse what living from your center feels like – that moment when your shoulders drop, your breath deepens, and you remember there's another way to be in the world. The integration is yours to choose, but the awareness becomes undeniable.
Experience being truly seen – perhaps for the first time – not for who you think you should be, but for the wholeness of who you are, including the parts you've been hiding.
Touch the medicine that lives within you – because you already have everything you need. You've just forgotten how to access it.
A 90-minute journey beneath the surface of who you think you should be.
You're tired of performing a version of yourself that feels like a beautiful cage.
You've tried to think your way into wholeness, but your body keeps score of what your mind refuses to acknowledge.
You're successful on paper but feel hollow inside, like you're living someone else's dream of your life.
You've been burned by coaches and programs that promised quick fixes but left you feeling more disconnected than before.
You're ready to stop analyzing your feelings and start feeling them – even if it's uncomfortable.
You sense there's something deeper calling you, but you don't know how to access it safely.
You're ready to bring your body into the conversation.
This is for you if…
Why the shallows matter
You don't have to dive into the deepest waters on your first descent. The shallows are where you learn to trust the water, where you discover that you can float, where you remember that you were born knowing how to breathe underwater.
This single session is your invitation to test these waters. To see what it feels like when someone witnesses you without trying to fix you. To discover what emerges when you listen with your whole being, not just your brilliant mind.
Because if mindset work alone was going to work, it would have worked by now.
What you can expect…
In our 90 minutes together, we'll create a sacred space where:
You can bring your most persistent stuck point or trigger – that thing that keeps you awake at night, that pattern you can't logic your way out of
We'll explore what your body has been trying to tell you, beneath the story your mind has been telling
You'll feel the difference between your authentic voice and the voices you've internalized from others
You may cry. You may have sudden clarity. You may feel things you haven't allowed yourself to feel in years. This is the medicine working.
You'll leave knowing that you're not broken, you're not behind, and you haven't been imagining things – there really is something more authentic waiting for you
Most importantly, you'll experience what it feels like to be seen and held without judgment – which changes everything.
Here's what I know about you: This single session will show you just how much wisdom lives in your body, how much truth you've been carrying, how much more is possible when you stop trying to fix yourself and start remembering yourself.
And when you feel that – when you taste what it's like to live from your centre instead of from everyone's expectations – you'll understand why doing this work alone isn't enough.
Why the same protective mechanisms that kept you safe will keep you safe from your own transformation.
Why you need witness, community, ongoing support to reclaim all the parts of yourself you've been hiding.
This is just the beginning. The shallows prepare you for Saltwater Sovereignty: The Deep Return – where we dive beneath the surface story of your life and reclaim the woman you were never allowed to be.
But for now, all you need to do is wade in. Test the waters. See what it feels like to be held by someone who believes in your wholeness.
The deeper waters are calling
Investment: $177
A single payment for a 90-minute session that could change the trajectory of your relationship with yourself.
Because you're worth the descent.
Because your truth is worth witnessing.
Because the woman you're becoming needs you to take this first brave step.
Ready to wade in?
The water is warm. I'm here to hold space for whatever wants to emerge. You don't have to have it all figured out – you just have to be willing to feel what you've been afraid to feel.
Your body remembers what your mind has forgotten.
It's time to listen.
The deepest healing happens when we stop trying to swim against the current of who we are and finally allow ourselves to be carried home.