Close-up view of calm ocean water with gentle ripples during sunset or sunrise, with soft pastel sky in the background.

Saltwater Sovereignty: The Deep Return

A 12 WEEK UNRAVELING

I see you.
You're holding it together. You've been holding it together for so long.

But inside? You're unraveling.

Not in the way people see. In the quiet way. The way that happens when you’re alone and the performance stops and you wonder - who am I when no one needs me to be anything?

You're exhausted. Not just tired. Soul-tired. The kind that sleep doesn't fix.

You've been living from everyone else's truth for so long that you can barely hear your own anymore.

And the weight of it - the performing, the shrinking, the swallowing yourself whole just to keep the peace - it's become unbearable.

If you're reading this, something in you is ready to come home.

I am ready! (apply here)

This isn't a crisis. This is a calling.

You're not falling apart. You're waking up.

The woman you've been? She served you. She kept you safe, kept you acceptable, kept you afloat. But she was never the whole truth of you.

And now your body, your heart, your deepest self is saying: not anymore.

This moment - this rupture, this unraveling, this hunger for something truer - is one of the most important thresholds you'll ever cross.

You don't need to be fixed. You need to be witnessed..

What’s happening to you is sacred.

Silhouette of a woman standing at the ocean's shore with arms outstretched, waves crashing in the background, ready to accept the healing power of saltwater.

I know what it's like to look in the mirror and not recognize yourself.

To feel held together by sheer will and the fear of what might happen if you let go.

To be so disconnected from your body that you're living three feet above yourself, managing, analyzing, performing.

To ache for permission. For relief. For someone to see you—really see you—and not need you to be anything other than what you are.

I've walked this path. I know its terrain. And I'm here to walk beside you as you find your way back to yourself.

You’re not alone in this.

The Deep Return:
A 12-Week Unraveling

This is slow work. Sacred work. The kind that can't be rushed.

Saltwater Sovereignty: The Deep Return is an intimate container for women ready to stop performing and start remembering.

Over 12 weeks, we'll move through the layers together - gently, somatically, at the pace your nervous system can hold.

You'll bring what's alive. I'll hold the space. And together, we'll meet whatever's ready to be seen.

  • This is where the real work happens. You bring what's stirring, what's tender, what's asking to be felt. I witness, reflect, and help you stay with yourself as the truth emerges.

  • A space to weave together what you've uncovered and anchor what you're carrying forward into your life after your 12 week exploration.

  • Practices, recordings, and nervous system support tailored to what's alive in your process so that you feel held between sessions.

  • With clear, co-created boundaries. You're not doing this alone.

I am ready to apply

This isn't coaching. I'm not here to tell you what to do or fix what's "wrong."

I'm your mirror. Your witness. Your guide back to the truth that's been inside you all along.

The Truth Embodiment Approach™

My work isn't formulaic. It's responsive. Every woman carries her own story, her own nervous system, her own timeline for what's ready to emerge.

We work through four interwoven principles:

How We’ll Work Together.

Radical Witnessing
 I see you - not the version you think you should be, but the one you actually are. Beyond the masks. Beyond the conditioning. I see you.

Emotional Inquiry
 We explore what's beneath the surface. The stories you've been carrying. The emotions you've been managing. The beliefs that have shaped how you move through the world.

Somatic Truth-Tuning
 Your body knows. We reconnect you to its wisdom and expand your capacity to feel, hold, and trust what's true.

Feminist Deconditioning
 We unravel the patriarchal beliefs you've internalized - the ones that taught you to be small, accommodating, quiet. The ones that told you your needs don't matter.

This work brings you home to yourself. Grounded. Liberated. Self-led.

Connected to the truth within you.

THE JOURNEY BACK TO YOURSELF
There's no map for this. No timeline. No "right way" to do it.

But there is a rhythm. A deepening. A slow return to what's been waiting for you all along.

  • 01 | You Are Here: The Calling

    Right now, you're exhausted. Disconnected. Unsure who you even are beneath all the expectations.

    You feel unseen. Misunderstood. Held together by fear and familiarity. The weight of being "good" has become unbearable.

    You're hungry for truth. For clarity. For permission to be yourself - whoever that is.

  • 02 | The Opening

    In the beginning, we create safety. You start to feel what it's like to be witnessed without having to perform.

    Your nervous system begins to soften. You realize you don't have to be anything here. You can just be.

    This is the foundation. The place where everything else becomes possible.

  • 03 | The Unraveling

    Slowly, carefully, you begin to see the layers.

    The beliefs you inherited. The roles you took on. The survival strategies you thought were just "who you are."

    Old stories loosen. Truth starts to show itself. Your capacity expands.

    Relief and fear come together. And I'm right there with you, holding steady while you find your footing.

  • 04 | The Remembering

    You start to come back to yourself.

    Your intuition. Your boundaries. Your preferences. Your voice.

    You feel more grounded. More honest. More you.

    The truth was never missing. It was just buried. And now you're finding it again.

  • 05 | The Becoming

    You're living from a different place now.

    Not fear. Not performance. Truth.

    You make choices that feel aligned. You set boundaries without guilt. You don't accept crumbs anymore.

    You're less reactive. More responsive. Rooted in self-trust.

  • 06 | The Embodied Self

    You know yourself now.

    Not perfectly. Not all figured out. But deeply. Truly.

    You trust the wisdom within you. You can hold yourself. You move through the world as a woman who belongs to herself.

    This is what liberation feels like.

I am ready to go deep

This Work Asks Something of You

I want to be honest with you.

This isn't quick. It isn't easy. And it won't work if you're not ready to feel what you've been avoiding.

This isn't the right fit if:

┤You want someone to tell you exactly what to do├

┤You're looking for a step-by-step system or formula├

┤You need to stay in your head and think your way through├

┤You're not ready to meet uncomfortable emotions├

┤You want everything resolved right now├

But if you're ready to slow down, to feel, to let yourself be held as you unravel and remember, this is for you.

Investment

$2,000 CDN
 or
4 payments of $575 CDN
(every 4 weeks)

This is a commitment to yourself. To your truth. To your deep return.

I only work with a small number of women at a time so I can be fully present with each person's journey.

If you feel the pull, trust it.

i am ready to be witnessed

You don't need to have it all figured out.

You don't need to know exactly what's on the other side of this.

You just need to be ready to begin.

Come Home to Yourself

Apply for the deep return
“There is no greater agony than bearing an untold story inside you.”
— Maya Angelou